Reclaim Your Health, One Step at a Time

Hi, I’m Mindy—a nurse, health coach, wife, mom, grandma, and full-time RV explorer with a deep love for faith, family, and wellness. My life is a beautiful tapestry woven with blessings, growth, and a desire to make a lasting difference.

My faith is the cornerstone of who I am. As a devoted Christian, my relationship with God guides every step I take and gives me the strength to serve others with compassion and purpose. I’m blessed with a loving marriage, a tight-knit family, and the joyful presence of my English Bulldog, Remington—my travel buddy and loyal companion.

For years, I worked in traditional medicine, supporting patients during some of their most vulnerable moments. But over time, I realized that healing doesn’t end with a prescription—it begins with the root causes of illness. After transforming my own health through whole foods, better sleep, gentle movement, and mindful living, I felt called to help others do the same. Now, I combine my medical background with ancestral health principles to guide people toward vibrant, sustainable wellness.